the basis of existing evidence, is that the association between dietary dairy intake and the development of acne

Friday, January 1, 2016

How Can I Get Rid Of Acne breakouts Vulgaris With Herbal Remedies?

Zits vulgaris is really a commonly noticed skin issue among teens. Over release of natural oils due to difference in hormonal level can be a main source of acne vulgaris. Inflammation, follicle fall out, infection, exposure to large oils, repeated rubbing with dirty use and towels of cosmetics are other major causes giving rise to the risk of acne vulagris. It can induce both physical and psychological side effects on person if left unconsidered. Scarring of acne loss and region of self esteem are two main side effects due to acne vulgaris problem. At present, there are several treatment options for acne vulgaris problem. Let's see how to get rid of acne vulgaris naturally.

Herbal remedies are found to be very useful in treating acne vulgaris. Application of cucumber paste on affected are is one among the natural ways to get rid of acne vulgaris. Topical application of cucumber paste, enriched with silica protects and strengthens connective tissues of skin. Due to healthy skin benefits, cucumber paste is a widely used ingredient for face mask in beauty parlor. Patients suffering from skin problems are often advised to include a good amount of cucumber in their diet. Absorption of sebum, curing blackheads, nourishing skin cells, reducing wrinkles, dark spots and dark circles are other notable benefits of using cucumber paste.


Mint oil is a safe herbal remedy to get rid of acne naturally. You can use this cure both externally and internally. Mint oil is well known for sedative, cicatrizing and disinfectant properties. Presence of active components in mint extract like menthol, limonene, cardinene, apinene and menthone nourishes cells and makes skin appear healthy and glowing. Today, you can easily get mint extracts from market in the form of tea powders and oils. Apart from clearing skin pores, mint extract is also helpful in treating other disorders like asthma, indigestion, headache and cancer.



Topical application of garlic paste on affected area is a natural way to get rid of acne problem. Patients suffering from acne vulgaris problem are advised to include a good amount of garlic paste in their food recipes. Powerful immune system enhancing property in garlic fights against bacterial infections and prevents the risk of acne. Clearing out infected sores, aiding digestion, increasing libido, reducing cholesterol level and expelling intestinal parasites are other advantages of using garlic paste.



Honey is a natural cure to get rid of acne vulgaris problem. People suffering from acne are recommended to apply a mixture of warm, honey and salt water on skin surface. This mixture nourishes skin cells, removes scars and prevents the action of bacteria. You can also make a home based scrub using oats and honey for relieving acne troubles. In order to achieve best results, it is advised to massage affected skin areas using honey and oats mixture scrub. Avoiding use of creams containing harsh chemicals, relieving stress by practicing relaxation techniques like yoga and maintaining nutritive diet are other natural ways to get rid of acne vulgaris. Increase your water intake.

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